Thursday, August 6, 2015

Muesli and Fruit


I love muesli!   The way I make mine is really easy and really adaptable:

Ingredients:

2 cups raw old fashioned oats (divided into 1/2 cup portions)
2 cups of add ins (nuts, unsweetened dried fruit, chia seeds, flax, different seeds, etc)

Mix all of the add ins together and divede into 1/2 cup portions and add to the portioned out oats.   Enjoy with 1 cup of milk and 1 cup of fruit.   This is very filling!

* This particular batch had raw, unsalted slivered almonds, cashews, chopped dried unsweetened pineapple, chopped dates, raw sunflower and pumpkin seeds, chia seeds and unsweetened coconut.

No comments:

Post a Comment